1. Raising monies winning stuff! Thanks for the dance lady luck. More good livin is in my future. #goruck #grt #savealimb #braydentough #goodvibes #positiveflow #positivity

    Raising monies winning stuff! Thanks for the dance lady luck. More good livin is in my future. #goruck #grt #savealimb #braydentough #goodvibes #positiveflow #positivity

  2. Simple trick. Always pretend your kids are watching. It works in just about anything you do. #LinkinGray actual always joins in if hes not passed out so he literally is always watching workouts. The habits he forms are going to be based on much of what I do. Not what I say. What I do. My failures are his lessons. My success is his #motivation. Put yourselves in your childrens shoes or imagine them on your situations - I promise you will behave different. Better. Thanks little dude for getting me through some dark times and challenges. I owe you…and Ill pay thay debt. #motivate #inspire #fatherson #children #life #passion #overcome #noescuse #workout #lifestyle #fitness #fit #health #adversity #positivity #lessons #example #hero #risefitclub

    Simple trick. Always pretend your kids are watching. It works in just about anything you do. #LinkinGray actual always joins in if hes not passed out so he literally is always watching workouts. The habits he forms are going to be based on much of what I do. Not what I say. What I do. My failures are his lessons. My success is his #motivation. Put yourselves in your childrens shoes or imagine them on your situations - I promise you will behave different. Better. Thanks little dude for getting me through some dark times and challenges. I owe you…and Ill pay thay debt. #motivate #inspire #fatherson #children #life #passion #overcome #noescuse #workout #lifestyle #fitness #fit #health #adversity #positivity #lessons #example #hero #risefitclub

  3. Going rogue with my #GR0 rocking #Spectre status. #Hero #SaveTheGalaxy #Masseffect #N7 #Grt #Nerd #Nerdfit #Ruck #rulenumber1 #Normandy #patch #gaming

    Going rogue with my #GR0 rocking #Spectre status. #Hero #SaveTheGalaxy #Masseffect #N7 #Grt #Nerd #Nerdfit #Ruck #rulenumber1 #Normandy #patch #gaming

  4. The game of pebbles and squigly lines! #Tsuro #boardgame #fun #games #tabletop #soasian

    The game of pebbles and squigly lines! #Tsuro #boardgame #fun #games #tabletop #soasian

  5. Power Courage and Wisdom are united! #Nerd #GRT all up in here. My love of gaming was born of adventure also Ocarina was the best. Period. #zelda #link #triforce #nintendo #goruck #patch #OcarinaofTime #legendofzelda #DS #3DS #3DSXL #gaming #nerdfit #risefitclub

    Power Courage and Wisdom are united! #Nerd #GRT all up in here. My love of gaming was born of adventure also Ocarina was the best. Period. #zelda #link #triforce #nintendo #goruck #patch #OcarinaofTime #legendofzelda #DS #3DS #3DSXL #gaming #nerdfit #risefitclub

  6. Peace out cub scout. See you in another life brother…and its not complete without a Bert pose! Well be sure to visit the monastary…nycmini, 454, 472, 037, 621, 826, 848 #bertpose #grt #goruck #Icabw

    Peace out cub scout. See you in another life brother…and its not complete without a Bert pose! Well be sure to visit the monastary…nycmini, 454, 472, 037, 621, 826, 848 #bertpose #grt #goruck #Icabw

  7. Day of days #LinkinGray just joined the #guardiansofthegalaxy. He loved going to the “big movies”. Riding his mortorcyle and blasting terminators then relaxed with some #cups. He already wants to see the new Hobbit. Yes son the #nerd is strong with you…so is the #handsome. Free ticket for Linkin and free credits to play at the #arcade! 

Loved that he got so pumped when the #Marvel intro came up. He recognized it right away. Somehow he already knew who #Starlord was and immediately pointed him out. Thenn recognized the tunes since I had #awesomemixvolume1 on our trip to Va Beach. Yup we listened to it on the way home too and now calls every song Guardians song lol #funtimes #familytime #fatherson #love #teamDimaya #comics #superheroes #movies #gotg

    Day of days #LinkinGray just joined the #guardiansofthegalaxy. He loved going to the “big movies”. Riding his mortorcyle and blasting terminators then relaxed with some #cups. He already wants to see the new Hobbit. Yes son the #nerd is strong with you…so is the #handsome. Free ticket for Linkin and free credits to play at the #arcade!

    Loved that he got so pumped when the #Marvel intro came up. He recognized it right away. Somehow he already knew who #Starlord was and immediately pointed him out. Thenn recognized the tunes since I had #awesomemixvolume1 on our trip to Va Beach. Yup we listened to it on the way home too and now calls every song Guardians song lol #funtimes #familytime #fatherson #love #teamDimaya #comics #superheroes #movies #gotg

  8. Be wary of your environment. Many of us are not and mistakenly associate with dead things. Things that drain life rather than enhance it. As adults we overlook alot. You see it in children. They are shaped and molded by everything. That never changes. We just believe we are no longer influenced. #Music, #books, #movies, #friends, #family, coworkers, people. It all affects who we are. You meet the truth of a person at their limits of distress. Some #rise some give up. Our #comfort culture prevents us from reaching our limits because that road is uncomfortable so we often do not have the opportubity to see the true measure of a person. What happens is we mimic behavior and seek that same comfort over challenge and stunt the growth of life with an abundance of small negative thoughts. Sometimes disguised as jokes and you guessed it - comfort. 

Find the dreamers the fighters the believers. Those who welcome the #challenge of change. Who find reasons to #succeed rather than excuses to avoid #failure. Figure out where they are and go there.find them in literature, music, movies, art. Every positive person I have ever heard of expressed their spirit in #art and action. Just look a live. Avoiding failure and distress and discomfort is not living. Its barely surviving. Fight for your life. #motivate #motivation #mindset #passion #tbb #risefitclub #coach #forward #life #lifestyle #positive #allmental #heart

    Be wary of your environment. Many of us are not and mistakenly associate with dead things. Things that drain life rather than enhance it. As adults we overlook alot. You see it in children. They are shaped and molded by everything. That never changes. We just believe we are no longer influenced. #Music, #books, #movies, #friends, #family, coworkers, people. It all affects who we are. You meet the truth of a person at their limits of distress. Some #rise some give up. Our #comfort culture prevents us from reaching our limits because that road is uncomfortable so we often do not have the opportubity to see the true measure of a person. What happens is we mimic behavior and seek that same comfort over challenge and stunt the growth of life with an abundance of small negative thoughts. Sometimes disguised as jokes and you guessed it - comfort.

    Find the dreamers the fighters the believers. Those who welcome the #challenge of change. Who find reasons to #succeed rather than excuses to avoid #failure. Figure out where they are and go there.find them in literature, music, movies, art. Every positive person I have ever heard of expressed their spirit in #art and action. Just look a live. Avoiding failure and distress and discomfort is not living. Its barely surviving. Fight for your life. #motivate #motivation #mindset #passion #tbb #risefitclub #coach #forward #life #lifestyle #positive #allmental #heart

  9. #Tbt #LinkGray 59 weeks and still doin the same ol same ol. Sleep tight buster. #fatherson #family #love #grt #sleep #snorecity

    #Tbt #LinkGray 59 weeks and still doin the same ol same ol. Sleep tight buster. #fatherson #family #love #grt #sleep #snorecity

  10. #Tbt ages ago(at least 2 months). Pip pip! That #wedding was simply capital. Congrats again @becomethebride  and @_iwanta6pack_ !!! #onceuponatime #gatsby #roaring #mustache #whitestashe #mymustachebringsallthegirlstotheyard #fun #jovial #finalride #cocreators #celebration #bowtie #dressedtokill #spiffy #seeyouinanotherlifebrother #speakeasy #throwback

    #Tbt ages ago(at least 2 months). Pip pip! That #wedding was simply capital. Congrats again @becomethebride and @_iwanta6pack_ !!! #onceuponatime #gatsby #roaring #mustache #whitestashe #mymustachebringsallthegirlstotheyard #fun #jovial #finalride #cocreators #celebration #bowtie #dressedtokill #spiffy #seeyouinanotherlifebrother #speakeasy #throwback