1. Always pay it forward. Simple trick for when you lose motivation - find someone you care about who needs it. Make yourself of value to others and you will always make progress. Be the example.

#motivation
#motivationmonday #OneTeamOneFight #risefitclub #tbb #coach #team #family #payitforward #inspire #drive #mindset #help #strength #mindset #life #positive #impact

    Always pay it forward. Simple trick for when you lose motivation - find someone you care about who needs it. Make yourself of value to others and you will always make progress. Be the example.

    #motivation
    #motivationmonday #OneTeamOneFight #risefitclub #tbb #coach #team #family #payitforward #inspire #drive #mindset #help #strength #mindset #life #positive #impact

  2. Yesterday I added a new #headband to the collection. #colorun now resides among such headbands as 10x #ToughMudder and #WorldsToughestMudder. Yes I keep my headband swag in a #Borderlands #Lootchest. My favorite quote from yesterday “I heard Tough Mudder is like a suped up Color Run”. #ocr #race #run #thecolorrun #nerdfit #risefitclub #tentough #wtm #mudder #5K #nerd #gamer

    Yesterday I added a new #headband to the collection. #colorun now resides among such headbands as 10x #ToughMudder and #WorldsToughestMudder. Yes I keep my headband swag in a #Borderlands #Lootchest. My favorite quote from yesterday “I heard Tough Mudder is like a suped up Color Run”. #ocr #race #run #thecolorrun #nerdfit #risefitclub #tentough #wtm #mudder #5K #nerd #gamer

  3. #LinkinGray had begun phase 1 of his #IronMan #Triathlon training. Kona is only about 15 years away! #theswimgymnj  #swim #pool #training

    #LinkinGray had begun phase 1 of his #IronMan #Triathlon training. Kona is only about 15 years away! #theswimgymnj #swim #pool #training

  4. #ColorRun is the nappiest #5K ever. Thanks for the shirt and the stains. Ill probably do another next year. Better start #training now but first a #nap. #race #run #chalk #Dimayashirt 23 #risefitclub #flipflop5K

    #ColorRun is the nappiest #5K ever. Thanks for the shirt and the stains. Ill probably do another next year. Better start #training now but first a #nap. #race #run #chalk #Dimayashirt 23 #risefitclub #flipflop5K

  5. Hello #ColorRun at last we meet. It just got real. #5K #tron #skyblue #nerd #risefitclub #run #race #chalkinmylungs #willIsurvive #dfq #allittakesisallyougot #allthecolors #imwearingflipflops

    Hello #ColorRun at last we meet. It just got real. #5K #tron #skyblue #nerd #risefitclub #run #race #chalkinmylungs #willIsurvive #dfq #allittakesisallyougot #allthecolors #imwearingflipflops

  6. @maronemattj I know youre doing an interview but first let me take a #selfie. #nycc #ProjectTriforce @projecttriforce #newyorkcomiccon #nerd #nycc2014 #risefitclub #interview

    @maronemattj I know youre doing an interview but first let me take a #selfie. #nycc #ProjectTriforce @projecttriforce #newyorkcomiccon #nerd #nycc2014 #risefitclub #interview

  7. Afternoon #ACRT going down. #officelife #brew #allagash #easydayallday

    Afternoon #ACRT going down. #officelife #brew #allagash #easydayallday

  8. Life is filled with small adventurous moments that are overlooked simply because they are moments. Appreciate the moments as they are impactul. Ask questions of yourself. Be curious and find out. Answering them is the adventure. Sometimes its as simple as deciding to carry a ring, listening to the old hermit, or waving a small stick. 

This ones for @risefitclub - wondering what would happen if nerds “broke the rules” and entered the field of #OCR  #Goruck and #fitness….its been quite a journey.

#motivation #motivate #risefitclub #nerdfit #adventure #lotr #lordoftherings #harrypotter #starwars #life #curiosity #mindset #stories #spartan #grt #spartanrace #toughmudder #kindredspirits #nerds #tbb #coach

    Life is filled with small adventurous moments that are overlooked simply because they are moments. Appreciate the moments as they are impactul. Ask questions of yourself. Be curious and find out. Answering them is the adventure. Sometimes its as simple as deciding to carry a ring, listening to the old hermit, or waving a small stick.

    This ones for @risefitclub - wondering what would happen if nerds “broke the rules” and entered the field of #OCR #Goruck and #fitness….its been quite a journey.

    #motivation #motivate #risefitclub #nerdfit #adventure #lotr #lordoftherings #harrypotter #starwars #life #curiosity #mindset #stories #spartan #grt #spartanrace #toughmudder #kindredspirits #nerds #tbb #coach

  9. The cowl has a new paintjob since San Diego but still gotta ask #WhereIsShe!!! #nerdlife #batman #arkham #cowl #dc #comicbooks #sdcc #nycc #nerd #ProjectTriforce

    The cowl has a new paintjob since San Diego but still gotta ask #WhereIsShe!!! #nerdlife #batman #arkham #cowl #dc #comicbooks #sdcc #nycc #nerd #ProjectTriforce

  10. #LinkinGray had a rough start this morning but ive revived him with some #Terrigen mists. Take that #NYComicCough! - yes he was one of the many that got the nerd pox at #NYCC…all I got was a monday coma. #Fatherson #TeamDimaya #nebulizer #cough #getbetter #nerds #inhumans #marvel

    #LinkinGray had a rough start this morning but ive revived him with some #Terrigen mists. Take that #NYComicCough! - yes he was one of the many that got the nerd pox at #NYCC…all I got was a monday coma. #Fatherson #TeamDimaya #nebulizer #cough #getbetter #nerds #inhumans #marvel