1. The #trailtotrifecta (Tuxedo Sprint and Mt Creek Super) ends at the #Spartan #Beast World Championship! That course was no joke. 14 miles…yea try 18. And that elevation. Hit he summit a few times straight from the bottom. I saw alot of people fighting out there. People who “had no business” doing this event. People who dont care what “they” say and still drive forward. #Winners were all over that mountain. Proud to join the #TrifectaTribe #spartanrace #aroo #ocr #obstaclecourse #mtsnow #killington #mountain #motivation #risefitclub #limitbreakers

    The #trailtotrifecta (Tuxedo Sprint and Mt Creek Super) ends at the #Spartan #Beast World Championship! That course was no joke. 14 miles…yea try 18. And that elevation. Hit he summit a few times straight from the bottom. I saw alot of people fighting out there. People who “had no business” doing this event. People who dont care what “they” say and still drive forward. #Winners were all over that mountain. Proud to join the #TrifectaTribe #spartanrace #aroo #ocr #obstaclecourse #mtsnow #killington #mountain #motivation #risefitclub #limitbreakers

  2. Who put this giant metal #selfie obstacle on top of this #mountain. Thanks. #spartanrace #aroo #spartan #ocr #elevationmask #risefitclub #fun

    Who put this giant metal #selfie obstacle on top of this #mountain. Thanks. #spartanrace #aroo #spartan #ocr #elevationmask #risefitclub #fun

  3. Captains log. Star date 092014. 4200 feet up. #elevationmask is a dumb idea. Doing this while on shark week for females is a dumb idea. Doing this with pre existing blisters is a dumb idea. 7 more miles until victory and loving dumb ideas. #spartanrace #beast #spartan #ocr #obstaclecourse #trailtotrifecta #itcanalwaysbeworse #icabw #risefitclub #bane #nerd #fun

    Captains log. Star date 092014. 4200 feet up. #elevationmask is a dumb idea. Doing this while on shark week for females is a dumb idea. Doing this with pre existing blisters is a dumb idea. 7 more miles until victory and loving dumb ideas. #spartanrace #beast #spartan #ocr #obstaclecourse #trailtotrifecta #itcanalwaysbeworse #icabw #risefitclub #bane #nerd #fun

  4. Well I couldnt find my wolverine mask…this will do. #spartanrace #bane #elevationmask #spartan #beast #ocr #trailtotrifecta #nerd #nerdfit #risefitclub

    Well I couldnt find my wolverine mask…this will do. #spartanrace #bane #elevationmask #spartan #beast #ocr #trailtotrifecta #nerd #nerdfit #risefitclub

  5. #TBT sometimes its not about seeing is believing. Its about being is believing. Behave as if you already reached your goal because the moment you believe it is the moment it happens….reality just has to catch up with you. 

We all have beginnings. Dont stay there. Mine was looking down the barrel of heart disease. Couldnt run a quarter.mile with without stopping multiple times. Couldnt do 5 pullups. 15 pushups was a test. 10 jumping jacks and I was winded. Bad shape bad mentality. No energy. Always tired. Since then…10+ #ToughMudder,  2 #WTM, 10+ #Goruck events including a Heavy and an HZL, about to get my #Spartan Trifecta. Im aging but im not getting older. 

Dont wait to die. Participate in #life. #motivation #doordie #tbb #teambeachbody #coach #risefitclub #rise #body #throwback #physique #transformation #beforeafter #fitness #fit #health #mindset #goals #progress #results #motivate

    #TBT sometimes its not about seeing is believing. Its about being is believing. Behave as if you already reached your goal because the moment you believe it is the moment it happens….reality just has to catch up with you.

    We all have beginnings. Dont stay there. Mine was looking down the barrel of heart disease. Couldnt run a quarter.mile with without stopping multiple times. Couldnt do 5 pullups. 15 pushups was a test. 10 jumping jacks and I was winded. Bad shape bad mentality. No energy. Always tired. Since then…10+ #ToughMudder, 2 #WTM, 10+ #Goruck events including a Heavy and an HZL, about to get my #Spartan Trifecta. Im aging but im not getting older.

    Dont wait to die. Participate in #life. #motivation #doordie #tbb #teambeachbody #coach #risefitclub #rise #body #throwback #physique #transformation #beforeafter #fitness #fit #health #mindset #goals #progress #results #motivate

  6. All these #Goruck and #Spartanrace events have me either tapering or recovering during the week for the past 3 weeks or so. Couldnt take it anymore especially in a quiet house. Had to get some #BodyBeast in. #Spartan #Beast im coming for you. See you in a few days Vermont. #workout #sweat #dontgetbored #weirdo #accountability #tbb #coach #risefitclub #chestday #body #fit #work #ocr #grt

    All these #Goruck and #Spartanrace events have me either tapering or recovering during the week for the past 3 weeks or so. Couldnt take it anymore especially in a quiet house. Had to get some #BodyBeast in. #Spartan #Beast im coming for you. See you in a few days Vermont. #workout #sweat #dontgetbored #weirdo #accountability #tbb #coach #risefitclub #chestday #body #fit #work #ocr #grt

  7. That form tho….fabulous #firejump #spartanrace #ocr #spartan #flames #fire #obstaclecourse #risefitclub #kungfufighting #trailtotrifecta

    That form tho….fabulous #firejump #spartanrace #ocr #spartan #flames #fire #obstaclecourse #risefitclub #kungfufighting #trailtotrifecta

  8. Sa Ru Man

    Sa Ru Man

  9. This joint is caliente

    This joint is caliente

  10. #getyourmindright and drive through with #passion. Works with everything. Find those who do the same as iron sharpens iron. #motivation #life #inspiration #allmental #allattitude #heart #fire #tbb #coach #risefitclub #grt #goruck #sisu #boocr #trvlsqd #spartan #mudder #wtm #teambeachbody

    #getyourmindright and drive through with #passion. Works with everything. Find those who do the same as iron sharpens iron. #motivation #life #inspiration #allmental #allattitude #heart #fire #tbb #coach #risefitclub #grt #goruck #sisu #boocr #trvlsqd #spartan #mudder #wtm #teambeachbody