1. It takes effort and failure to make successful changes. It also requires sacrifice. Those who were your supporters may have been so for who you were and not who you intend to be. Dont let that be a roadblock on your journey. It is common to band together and comfort one another. Dont be common. Push yourself and push others. Do not be so quick to accept who you are. Always better yourself and always push others to do the same. The greatest insult to another is for you to allow them to accept who they are is who they will.always be. Thats not love. That is comfort and safety - both of which are places where change does not occur. Rise. #motivation #motivate #fire #risefitclub #effort #change #goals #strength #positive #life #journey #pain #reward #mindset

    It takes effort and failure to make successful changes. It also requires sacrifice. Those who were your supporters may have been so for who you were and not who you intend to be. Dont let that be a roadblock on your journey. It is common to band together and comfort one another. Dont be common. Push yourself and push others. Do not be so quick to accept who you are. Always better yourself and always push others to do the same. The greatest insult to another is for you to allow them to accept who they are is who they will.always be. Thats not love. That is comfort and safety - both of which are places where change does not occur. Rise. #motivation #motivate #fire #risefitclub #effort #change #goals #strength #positive #life #journey #pain #reward #mindset

  2. Tow the line and stay consistant. Have vision and remind yourself where you are going. You did not get out of shape overnight and it will take time. Not alot but some. Instant gratification is not your friend. You dont need to reward yourself with a treat - youre not a dog.  #motivate #motivation #fitness #health #mindset #food #nutrition #tbb #coach #risefitclub #focus #goals #results #fit #healthy #lifestyle

    Tow the line and stay consistant. Have vision and remind yourself where you are going. You did not get out of shape overnight and it will take time. Not alot but some. Instant gratification is not your friend. You dont need to reward yourself with a treat - youre not a dog. #motivate #motivation #fitness #health #mindset #food #nutrition #tbb #coach #risefitclub #focus #goals #results #fit #healthy #lifestyle

  3. #LinkinGray please call me Erik. Boom! Gotta love promos and belated #Birthday presents! Was able to convert those One Republic tickets into a nice Rogue #GR0. Thanks @alys_link45!!! #xdprops #nerd #dofp #magneto #mutant #marvel #comicbooks #goruck #grt #fatherson #family #300 #spartan #xmen #nerdlife #risefitclub #ruck

    #LinkinGray please call me Erik. Boom! Gotta love promos and belated #Birthday presents! Was able to convert those One Republic tickets into a nice Rogue #GR0. Thanks @alys_link45!!! #xdprops #nerd #dofp #magneto #mutant #marvel #comicbooks #goruck #grt #fatherson #family #300 #spartan #xmen #nerdlife #risefitclub #ruck

  4. The trials of life are nothing but a forge. The fire and hammer that burn and beat us are meant to make us stronger. Life is a proving which can be navigated with a smile or head held down. Never shrink away from challenges or seek comfort over progress. The moment you do you are no longer living but merely existing. Be the example and never let the pessimists and the weak dictate your action or resolve. Be great. Make your adversity your advantage. Its a choice.

#motivation #rise #life #motivationmonday #fire #passion #strength #allmental #risefitclub #challenge #resolve #focus #positivity #motivate

    The trials of life are nothing but a forge. The fire and hammer that burn and beat us are meant to make us stronger. Life is a proving which can be navigated with a smile or head held down. Never shrink away from challenges or seek comfort over progress. The moment you do you are no longer living but merely existing. Be the example and never let the pessimists and the weak dictate your action or resolve. Be great. Make your adversity your advantage. Its a choice.

    #motivation #rise #life #motivationmonday #fire #passion #strength #allmental #risefitclub #challenge #resolve #focus #positivity #motivate

  5. One of the best parts of last night was having Jeff’s ruck with us as a team weight. It was a great honor to have carried it. Anytime we lined up an open space was left for Jeff. Rest easy brother well uphold the standard. #OneTeamOneFight #grt #goruck #oceancity #teamalpha

    One of the best parts of last night was having Jeff’s ruck with us as a team weight. It was a great honor to have carried it. Anytime we lined up an open space was left for Jeff. Rest easy brother well uphold the standard. #OneTeamOneFight #grt #goruck #oceancity #teamalpha

  6. 1st ever #Goruck #Zombie event complete and looking to be a new event type. This one is for Brayden. This event was created to raise money for Brayden and the #SaveALimb fund. 

When Brayden was born his left femur was far shorter than his right. His parents were told he would have trouble walking properly and never run but he would be smarter than other kids because he would be able to read more inside the house.

Well surprise. Through more operations than most adults ubdergo in their lifetime he has been able to lengthen his femur slowly and is running with the best of em. A few more operations and with luck the offset will be less than half an inch. I met Brayden at the endex of class 1144 and this 3 year old is just as full of life as Linkin. 

This event was a testament to beating the odds and overcoming challenge. When Brook (thank you brother) started this event with inspiration from Brayden’s tenacity and zeal it almost never got off the ground. Looking for 15 people to sign up was a trial. In the end 59 of us showd up and a large portion were new to Goruck. This was their first event. And what an event it was.

By far the most fun #GRC ive done and I took so much from it. Cadre Heath said it best. He and the Cadre do not do this for money. They have been SOF for almost two decades and truly enjoy being with kindred spirits. And thats what we all seek.

The world is a hurt locker full of cynics, critics, challenge and tragedy but thats not all its filled with. The positive outweighs all of that and we need to find and take care of eachother. Infect eachother with good vibes (see what I did there). The Zombie invasion is real. Dont die before youre dead. Beep beep.

#grt #life  #oceancity #positivity #kindredspirits #getyourmindright
#overcome #strength #endure #fight #win

    1st ever #Goruck #Zombie event complete and looking to be a new event type. This one is for Brayden. This event was created to raise money for Brayden and the #SaveALimb fund.

    When Brayden was born his left femur was far shorter than his right. His parents were told he would have trouble walking properly and never run but he would be smarter than other kids because he would be able to read more inside the house.

    Well surprise. Through more operations than most adults ubdergo in their lifetime he has been able to lengthen his femur slowly and is running with the best of em. A few more operations and with luck the offset will be less than half an inch. I met Brayden at the endex of class 1144 and this 3 year old is just as full of life as Linkin.

    This event was a testament to beating the odds and overcoming challenge. When Brook (thank you brother) started this event with inspiration from Brayden’s tenacity and zeal it almost never got off the ground. Looking for 15 people to sign up was a trial. In the end 59 of us showd up and a large portion were new to Goruck. This was their first event. And what an event it was.

    By far the most fun #GRC ive done and I took so much from it. Cadre Heath said it best. He and the Cadre do not do this for money. They have been SOF for almost two decades and truly enjoy being with kindred spirits. And thats what we all seek.

    The world is a hurt locker full of cynics, critics, challenge and tragedy but thats not all its filled with. The positive outweighs all of that and we need to find and take care of eachother. Infect eachother with good vibes (see what I did there). The Zombie invasion is real. Dont die before youre dead. Beep beep.

    #grt #life #oceancity #positivity #kindredspirits #getyourmindright
    #overcome #strength #endure #fight #win

  7. #Zombies Im coming for you. Stand by #Oceancity this #Grt is comin with intention. #goruck #nerd #christopherwalken #walkingdead #grc #getyourmindright #risefitclub #icabw #dfq #allmental #allheart #Dimayashirt 22 #shirt #nerdshirt

    #Zombies Im coming for you. Stand by #Oceancity this #Grt is comin with intention. #goruck #nerd #christopherwalken #walkingdead #grc #getyourmindright #risefitclub #icabw #dfq #allmental #allheart #Dimayashirt 22 #shirt #nerdshirt

  8. #Commit to the effort not the goal. Decide. Commit. Succeed. That is #Beachbody’s motto bc it works. It goes beyond #fitness. Do not fall short of the goal because you forgot the fire that drove you toward it. #motivation #fit #life #success #coach #risefitclub #effort #goals #results #work #change

    #Commit to the effort not the goal. Decide. Commit. Succeed. That is #Beachbody’s motto bc it works. It goes beyond #fitness. Do not fall short of the goal because you forgot the fire that drove you toward it. #motivation #fit #life #success #coach #risefitclub #effort #goals #results #work #change

  9. Closing time…still climbing. As it is with life. Keep climbing. You’re not “suppose” to. Clock says you can’t. You should call it a night. But when you reach up and pull - despite it all guess what. You CAN in fact still climb. #keepclimbing #njrockgym #bouldering #climb #strength #reach #grip #mindset #positive #motivation #risefitclub #allmental

    Closing time…still climbing. As it is with life. Keep climbing. You’re not “suppose” to. Clock says you can’t. You should call it a night. But when you reach up and pull - despite it all guess what. You CAN in fact still climb. #keepclimbing #njrockgym #bouldering #climb #strength #reach #grip #mindset #positive #motivation #risefitclub #allmental

  10. Getting in some #grip and #core work. #climb training all up in here #njrockgym #back #lsit #strength #fitness #workout #sweat #risefitclub

    Getting in some #grip and #core work. #climb training all up in here #njrockgym #back #lsit #strength #fitness #workout #sweat #risefitclub